Nutritive
value
( Approx. per serving
note: recipe for 6 servings)
Item |
Measure |
Energy
Protein
Fat
Carbohydrate
Calcium
Iron
Phosphorus
Zinc
Sodium
Vitamin A
Thiamin B1
Riboflavin B2
Niacin
Vitamin C
Cholesterol
|
467 cal
6.8 g
27.7 g
50.7 g
66 mg
2.83 mg
136 mg
2 mg
1205 mg
1576 iu
0.24 mg
0.20 mg
2.03 mg
197 mg
0 mg
|
Regional
characteristics
This delicious dish comes from the western and southern regions.
It is prepared during summer months and served as a side
dish following a meat dish.
It is also a favored dish on picnics because of its convenience
or served as an appetizer at dinner parties.
Notes
If fresh mint is not available, 1 ½ tablespoons of dried
mint can be used.
Biography
Samples of Turkish Cuisine, Ministry of Culture Publications
of General Directorate of Folk Cultures Research and Development.
|